01 August 2023

Just Breathe






 

After intense extraordinary
heat, sun settling around me on windy
fingertips is refreshing as a dip
in the sea, waves gently tugging on toes
and everything inviting.  Clouds are low,
but not threatening, just low enough to
say, “The trouble is not over, but rest
while you can.  Lift your cheeks into the wind,
eyes open or closed.” My gratitude smiles
throughout my body, and I sigh, thankful
for reprieve, for sanctioned forgetfulness,  
for freedom to grow stronger without an
oppositional force.  “Yes, that’s it.  Breathe.
Remember to turn away when you need.”
 


My blog poems are rough drafts.
Please respect my copyright.
© 2023 Susan L. Chast


2 comments:

  1. We were talking about that this morning at a poetry gathering - how our gratitude at the beauty of the natural world is what gets us through, even while we carry heartbreak at all that is happening. Gratitude is a most wonderful and nurturing emotion.

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  2. Remember to turn away when you need. So important. I am overwhelmed, trying to practice turning away. We all must find a way to rest while we can. Mary

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